The Reset House
Category
Red Light Therapy
Panels, masks and full-body systems for at-home recovery and skin routines.
Introduction
Panels, masks and full-body red light systems for the home — considered choices for skin, recovery and circadian support.
Buying Guide
What to consider before you buy.
A summary of the questions we work through before recommending any product in this category.
- 01
Wavelengths explained: 630nm, 660nm, 810nm and 850nm
- 02
Irradiance: what mW/cm² actually means at treatment distance
- 03
Panel size, coverage and where to position in the home
- 04
Eye protection and a sensible weekly protocol
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